eco-list.json

{
    "tame_list": [
        {
            "text" : "Reduce, reuse, recycle"
        },
        {
            "text" : "Eat less meat"
        },
        {
            "text" : "Unsubscribe to marketing emails"
        },
        {
            "text" : "Turn off devices and appliances when not in use"
        },
        {
            "text" : "Standby devices are still using energy"
        },
        {
            "text" : "Walk, cycle, ride-share or use public transport"
        },
        {
            "text" : "Have showers instead of baths"
        },
        {
            "text" : "Have fewer showers"
        },
        {
            "text" : "Purchase fewer plastic items"
        },
        {
            "text" : "Reuse plastic items, recycle or upcycle into new items"
        },
        {
            "text" : "Try not to waste water"
        },
        {
            "text" : "Smile"
        },
        {
            "text" : "Consider alternative modes of transport instead of cars and planes"
        },
        {
            "text" : "Plant trees"
        },
        {
            "text" : "When possible try not to fly"
        },
        {
            "text" : "Buy locally"
        },
        {
            "text" : "Don't litter"
        },
        {
            "text" : "Use reuseable hot drink containers"
        },
        {
            "text" : "Use fewer chemicals"
        },
        {
            "text" : "Be concious of your buying habits"
        },
        {
            "text" : "Purchase renewable energy only"
        },
        {
            "text" : "Waste less food"
        },
        {
            "text" : "Use LED lighting"
        },
        {
            "text" : "Insulate your home"
        },
        {
            "text" : "Buy used"
        },
        {
            "text" : "Introduce local planting to unused spaces"
        },
        {
            "text" : "Turn your heating down 1 degree"
        },
        {
            "text" : "Vote for environmentally focused politicians"
        },
        {
            "text" : "Consider keeping fewer pets"
        },
        {
            "text" : "Support climate strikes and rallies"
        },
        {
            "text" : "Use mass transit options and  electric vehicles where possible"
        },
        {
            "text" : "Check your investments and pensions for green investments, cutting out fossil fuel interests"
        },
        {
            "text" : "Create cultural artefacts that present positive environmental messaging"
        },
        {
            "text" : "Open a dialogue with friends and family on environemntal issues"
        },
        {
            "text" : "Eat vegetarian or vegan"
        },
        {
            "text" : "Put your money in an ethical bank"
        }
    ],
    "harsh_list": [
        {
            "text" : "Reduce, reuse, recycle"
        },
        {
            "text" : "Don't eat meat"
        },
        {
            "text" : "Unsubscribe to all emails"
        },
        {
            "text" : "Turn off devices and appliances"
        },
        {
            "text" : "Never leave appliances on after use"
        },
        {
            "text" : "Walk, cycle, use public transport"
        },
        {
            "text" : "Don't have baths"
        },
        {
            "text" : "Don't purchase any plastic items"
        },
        {
            "text" : "Fight against single use plastics"
        },
        {
            "text" : "Hug"
        },
        {
            "text" : "Plant more trees"
        },
        {
            "text" : "Don't fly"
        },
        {
            "text" : "Buy and grow locally"
        },
        {
            "text" : "Stop litters"
        },
        {
            "text" : "Use reuseable hot drink containers"
        },
        {
            "text" : "Use fewer chemicals"
        },
        {
            "text" : "Consider buying less 'stuff'"
        },
        {
            "text" : "Purchase renewable energy only"
        },
        {
            "text" : "Waste less food"
        },
        {
            "text" : "Use LED lighting, and other low energy technologies"
        },
        {
            "text" : "Use passive house strategies"
        },
        {
            "text" : "Buy used"
        },
        {
            "text" : "Turn concrete waste lands into natural oases"
        },
        {
            "text" : "Only heat your house when necessary"
        },
        {
            "text" : "Vote for environmentally focused politicians, demand environmentally focused legislation"
        },
        {
            "text" : "Consider having fewer pets and children"
        },
        {
            "text" : "Help organise climate strikes and rallies"
        },
        {
            "text" : "Don't use petrol cars and planes"
        },
        {
            "text" : "Use mass transit options only, don't buy cars"
        },
        {
            "text" : "Invest in green technologies, systems, designs, and communities"
        },
        {
            "text" : "Promote, invest in and create cultural artefacts that present positive environmental messaging"
        },
        {
            "text" : "Check your investments and pensions for green investments, cutting out fossil fuel interests"
        },
        {
            "text" : "Create cultural artefacts that promote positive environmental messaging"
        },
        {
            "text" : "Talk to friends and family about their environmental considerations"
        },
        {
            "text" : "Eat vegan"
        },
        {
            "text" : "Invest in ethical and environmental charities, businesses and causes"
        }
    ]
}