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food.prices
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# vim: filetype=ledger
# Most of this information is from the USDA, with additional entries
# from food packaging, fast food calorie disclosures, and other
# sources (including just plain guessing).
# https://www.ars.usda.gov/northeast-area/beltsville-md-bhnrc/beltsville-human-nutrition-research-center/nutrient-data-laboratory/docs/usda-national-nutrient-database-for-standard-reference/
# Prices are calories per unit of food.
#
# Foods that begin with with a unit name are calories per that unit.
# For example, "floz_wine_red" is estimated calories per fluid ounce
# of red wine.
#
# Foods that don't begin with a unit are calories per one of them.
# "egg_scrambled" is the approximate calories for a single egg,
# scrambled.
# Registering foods as ledger prices is handy in case the calories for
# a food change over time. If a food manufacturer changes their recipe,
# the new caloric value can take effect without altering past
# entries.
P 2000-01-01 12:00:00 bagel_thomas_cinnamon_raisin 280.000 cal
P 2000-01-01 12:00:00 bagel_thomas_everything 280.000 cal
P 2000-01-01 12:00:00 bowl_grits 150.000 cal
P 2000-01-01 12:00:00 cupcake_mini 100.000 cal ; guess
P 2000-01-01 12:00:00 dd_large_iced_coffee_skim 50.000 cal
P 2000-01-01 12:00:00 egg_scrambled 100.000 cal
P 2000-01-01 12:00:00 floz_beer_ipa 15.000 cal
P 2000-01-01 12:00:00 floz_cappuccino 10.000 cal
P 2000-01-01 12:00:00 floz_wine_red 25.000 cal
P 2000-01-01 12:00:00 g_apple_gala 0.520 cal
P 2000-01-01 12:00:00 g_apple_honeycrisp 0.520 cal
P 2000-01-01 12:00:00 g_arugula_raw 0.250 cal
P 2000-01-01 12:00:00 g_baklava_average 4.337 cal
P 2000-01-01 12:00:00 g_beans_black 1.320 cal
P 2000-01-01 12:00:00 g_beans_green 0.600 cal
P 2000-01-01 12:00:00 g_beef_bottom_round_roasted 1.850 cal
P 2000-01-01 12:00:00 g_beef_with_broccoli 2.000 cal ; guess
P 2000-01-01 12:00:00 g_bh_cracked_pepper_turkey 1.071 cal
P 2000-01-01 12:00:00 g_bh_deluxe_ham 1.071 cal
P 2000-01-01 12:00:00 g_bh_everroast_chicken 1.071 cal
P 2000-01-01 12:00:00 g_bh_london_broil 1.250 cal
P 2000-01-01 12:00:00 g_bread_sourdough 2.559 cal
P 2000-01-01 12:00:00 g_bread_wheat 2.368 cal
P 2000-01-01 12:00:00 g_broccoli_raw 0.350 cal
P 2000-01-01 12:00:00 g_broccoli_sauteed 1.000 cal
P 2000-01-01 12:00:00 g_broth_beef 0.063 cal
P 2000-01-01 12:00:00 g_butter 7.143 cal
P 2000-01-01 12:00:00 g_carrots_raw 0.410 cal
P 2000-01-01 12:00:00 g_celery_raw 0.160 cal
P 2000-01-01 12:00:00 g_cheese_cheddar 3.929 cal
P 2000-01-01 12:00:00 g_cheese_cream 3.000 cal
P 2000-01-01 12:00:00 g_cheese_emmenthal 3.810 cal
P 2000-01-01 12:00:00 g_cheese_gouda 3.560 cal
P 2000-01-01 12:00:00 g_cheese_parmesan 4.310 cal
P 2000-01-01 12:00:00 g_cheese_swiss 3.810 cal
P 2000-01-01 12:00:00 g_chicken_baked 1.900 cal
P 2000-01-01 12:00:00 g_chicken_fried 3.030 cal
P 2000-01-01 12:00:00 g_chicken_grilled 1.650 cal
P 2000-01-01 12:00:00 g_chicken_roasted 1.670 cal
P 2000-01-01 12:00:00 g_chips_corn 5.000 cal
P 2000-01-01 12:00:00 g_chocolate_chips 5.000 cal
P 2000-01-01 12:00:00 g_clementines 0.470 cal
P 2000-01-01 12:00:00 g_cocoa 2.200 cal
P 2000-01-01 12:00:00 g_coffee 0.010 cal
P 2000-01-01 12:00:00 g_coleslaw 1.530 cal
P 2000-01-01 12:00:00 g_cool_whip 2.778 cal
P 2000-01-01 12:00:00 g_corn_chips 5.000 cal
P 2000-01-01 12:00:00 g_crab_cake 2.660 cal
P 2000-01-01 12:00:00 g_crackers_export_soda 4.667 cal
P 2000-01-01 12:00:00 g_craisins 3.250 cal
P 2000-01-01 12:00:00 g_cranberry_sauce 1.571 cal
P 2000-01-01 12:00:00 g_croutons 5.000 cal
P 2000-01-01 12:00:00 g_dates_chopped 2.750 cal
P 2000-01-01 12:00:00 g_eggs_scrambled 2.120 cal
P 2000-01-01 12:00:00 g_english_muffin_thomas 2.281 cal
P 2000-01-01 12:00:00 g_espresso 0.020 cal
P 2000-01-01 12:00:00 g_fennel_raw 0.311 cal
P 2000-01-01 12:00:00 g_fish_tilapia_breaded 1.667 cal
P 2000-01-01 12:00:00 g_french_fries 2.920 cal
P 2000-01-01 12:00:00 g_fruit_cocktail 0.500 cal
P 2000-01-01 12:00:00 g_graham_crackers_honey 4.194 cal
P 2000-01-01 12:00:00 g_granola_love 4.667 cal
P 2000-01-01 12:00:00 g_half_and_half 1.333 cal
P 2000-01-01 12:00:00 g_honey 2.857 cal
P 2000-01-01 12:00:00 g_icecream_vanilla 2.070 cal
P 2000-01-01 12:00:00 g_kale_raw 0.500 cal
P 2000-01-01 12:00:00 g_ketchup 1.177 cal
P 2000-01-01 12:00:00 g_lettuce_iceberg 0.140 cal
P 2000-01-01 12:00:00 g_lettuce_romaine_raw 0.170 cal
P 2000-01-01 12:00:00 g_lingonberries 1.750 cal
P 2000-01-01 12:00:00 g_meat_taco_chicken_beans 1.500 cal ; guess
P 2000-01-01 12:00:00 g_milk_twopct 0.500 cal
P 2000-01-01 12:00:00 g_milk_whole 0.615 cal
P 2000-01-01 12:00:00 g_mustard_grey_poupon 1.000 cal
P 2000-01-01 12:00:00 g_nuts_mixed_planters 6.071 cal
P 2000-01-01 12:00:00 g_oats_dry 3.590 cal
P 2000-01-01 12:00:00 g_oats_plain_dry 3.590 cal
P 2000-01-01 12:00:00 g_olives_black 1.667 cal
P 2000-01-01 12:00:00 g_onions_sauteed 1.320 cal
P 2000-01-01 12:00:00 g_pasta_cavatelli 1.590 cal
P 2000-01-01 12:00:00 g_pasta_cooked 1.580 cal
P 2000-01-01 12:00:00 g_peanut_butter 5.938 cal
P 2000-01-01 12:00:00 g_peas_green_cooked 0.550 cal
P 2000-01-01 12:00:00 g_pickle 0.000 cal
P 2000-01-01 12:00:00 g_pie_apple 2.650 cal
P 2000-01-01 12:00:00 g_pie_pumpkin 2.430 cal
P 2000-01-01 12:00:00 g_pineapple 0.574 cal
P 2000-01-01 12:00:00 g_potatoes_baked 1.000 cal
P 2000-01-01 12:00:00 g_potatoes_mashed 1.300 cal
P 2000-01-01 12:00:00 g_potatoes_steamed 1.000 cal
P 2000-01-01 12:00:00 g_preserves_blackberry 1.944 cal
P 2000-01-01 12:00:00 g_pretzels_peanut_butter 4.667 cal
P 2000-01-01 12:00:00 g_prune 2.500 cal
P 2000-01-01 12:00:00 g_raisin_bran 3.020 cal
P 2000-01-01 12:00:00 g_raisins 3.000 cal
P 2000-01-01 12:00:00 g_reddi_wip 3.000 cal
P 2000-01-01 12:00:00 g_rice_white_cooked 1.300 cal
P 2000-01-01 12:00:00 g_roll_hamburger_plain 2.780 cal
P 2000-01-01 12:00:00 g_roll_hotdog_plain 2.780 cal
P 2000-01-01 12:00:00 g_rolls_yeast_frozen 2.807 cal
P 2000-01-01 12:00:00 g_salad_antipasto 2.500 cal
P 2000-01-01 12:00:00 g_salad_peppers 1.429 cal
P 2000-01-01 12:00:00 g_salady_stuff 1.000 cal
P 2000-01-01 12:00:00 g_salami_pork_hard 4.070 cal
P 2000-01-01 12:00:00 g_salmon_nova 1.170 cal
P 2000-01-01 12:00:00 g_sauce_marinara 0.850 cal
P 2000-01-01 12:00:00 g_sauce_marinara_meat 1.500 cal
P 2000-01-01 12:00:00 g_sausage_italian_cooked 3.440 cal
P 2000-01-01 12:00:00 g_sherbet_orange 1.412 cal
P 2000-01-01 12:00:00 g_soup_vegetable 1.000 cal
P 2000-01-01 12:00:00 g_spinach_frozen_w_butter 0.400 cal
P 2000-01-01 12:00:00 g_spinach_raw 0.230 cal
P 2000-01-01 12:00:00 g_stew_chicken_mushroom 1.600 cal
P 2000-01-01 12:00:00 g_strawberries 0.320 cal
P 2000-01-01 12:00:00 g_strawberries_grenadine 0.350 cal
P 2000-01-01 12:00:00 g_stuffing_eileens 5.000 cal ; guess
P 2000-01-01 12:00:00 g_sugar_turbinado 3.990 cal
P 2000-01-01 12:00:00 g_sugar_white 3.870 cal
P 2000-01-01 12:00:00 g_sushi_california_roll 2.000 cal ; guess
P 2000-01-01 12:00:00 g_tater_tots_onion 1.778 cal
P 2000-01-01 12:00:00 g_thai_curry_tofu 2.000 cal ; guess
P 2000-01-01 12:00:00 g_thai_spring_roll 2.000 cal ; guess
P 2000-01-01 12:00:00 g_tomatoes_raw 0.180 cal
P 2000-01-01 12:00:00 g_tomatoes_raw_oiled 0.500 cal
P 2000-01-01 12:00:00 g_tortilla 3.111 cal
P 2000-01-01 12:00:00 g_turkey_breast 1.040 cal
P 2000-01-01 12:00:00 g_turkey_pastrami_bh 1.071 cal
P 2000-01-01 12:00:00 g_vegetables_mixed 0.667 cal
P 2000-01-01 12:00:00 g_vinegar_red_wine 0.000 cal
P 2000-01-01 12:00:00 g_walnuts 6.667 cal
P 2000-01-01 12:00:00 g_wine_red_generic 0.850 cal
P 2000-01-01 12:00:00 g_yogurt_plain 0.667 cal
P 2000-01-01 12:00:00 ml_maine_root_blueberry 0.465 cal
P 2000-01-01 12:00:00 ml_oil_olive 8.000 cal
P 2000-01-01 12:00:00 ml_v_eight 0.206 cal
P 2000-01-01 12:00:00 pancake_multigrain_nut 175.000 cal
P 2000-01-01 12:00:00 sandwich_reuben_beef 800.000 cal ; guess
P 2000-01-01 12:00:00 slice_bacon 35.000 cal
P 2000-01-01 12:00:00 slice_bread_wheat 90.000 cal
P 2000-01-01 12:00:00 slice_pizza_vegetables 250.000 cal
P 2000-01-01 12:00:00 slice_rye_toast 75.000 cal
P 2000-01-01 12:00:00 spring_roll_small 80.000 cal ; guess
P 2000-01-01 12:00:00 starbucks_venti_skim 50.000 cal
P 2000-01-01 12:00:00 tsp_half_and_half 20.000 cal
P 2000-01-01 12:00:00 wafflehouse_all_star_bacon_grits 945.000 cal
P 2000-01-01 12:00:00 wafflehouse_waffle_plain 315.000 cal
# Raw data from the USDA. May be outdated.
#ABALONE,MIXED SPECIES,RAW 105 1.050
#ABALONE,MXD SP,CKD,FRIED 189 1.890
#ABIYUCH,RAW 69 0.690
#ACEROLA JUICE,RAW 23 0.230
#ACEROLA,(WEST INDIAN CHERRY),RAW 32 0.320
#ACORN FLOUR,FULL FAT 501 5.010
#ACORN STEW (APACHE) 95 0.950
#ACORNS,DRIED 509 5.090
#ACORNS,RAW 387 3.870
#ADOBO FRESCO 271 2.710
#AGAVE,CKD (SOUTHWEST) 135 1.350
#AGAVE,DRIED (SOUTHWEST) 341 3.410
#AGAVE,RAW (SOUTHWEST) 68 0.680
#AGUTUK,FISH W/ SHORTENING (ALASKAN ICE CREAM) (ALASKA NATIVE 470 4.700
#AGUTUK,FISH/BERRY W/ SEAL OIL (ICE CREAM) (ALASKA NATIVE) 353 3.530
#AGUTUK,MEAT-CARIBOU (ALASKAN ICE CREAM) (ALASKA NATIVE) 258 2.580
#ALCOHOLIC BEV,BEER,LT 29 0.290
#ALCOHOLIC BEV,BEER,LT,BUD LT 31 0.310
#ALCOHOLIC BEV,BEER,LT,BUDWEISER SEL 28 0.280
#ALCOHOLIC BEV,BEER,LT,MICHELOB ULTRA 27 0.270
#ALCOHOLIC BEV,BEER,REG,ALL 43 0.430
#ALCOHOLIC BEV,BEER,REG,BUDWEISER 41 0.410
#ALCOHOLIC BEV,CREME DE MENTHE,72 PROOF 371 3.710
#ALCOHOLIC BEV,DAIQUIRI,CND 125 1.250
#ALCOHOLIC BEV,DAIQUIRI,PREPARED-FROM-RECIPE 186 1.860
#ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 80 PROOF 231 2.310
#ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 86 PROOF 250 2.500
#ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 90 PROOF 263 2.630
#ALCOHOLIC BEV,DISTILLED,ALL (GIN,RUM,VODKA,WHISKEY) 94 PROOF 275 2.750
#ALCOHOLIC BEV,DISTILLED,ALL 100 PROOF 295 2.950
#ALCOHOLIC BEV,DISTILLED,GIN,90 PROOF 263 2.630
#ALCOHOLIC BEV,DISTILLED,RUM,80 PROOF 231 2.310
#ALCOHOLIC BEV,DISTILLED,VODKA,80 PROOF 231 2.310
#ALCOHOLIC BEV,DISTILLED,WHISKEY,86 PROOF 250 2.500
#ALCOHOLIC BEV,LIQUEUR,COFFEE W/CRM,34 PROOF 327 3.270
#ALCOHOLIC BEV,LIQUEUR,COFFEE,53 PROOF 326 3.260
#ALCOHOLIC BEV,LIQUEUR,COFFEE,63 PROOF 308 3.080
#ALCOHOLIC BEV,PINA COLADA,CND 237 2.370
#ALCOHOLIC BEV,PINA COLADA,PREPARED-FROM-RECIPE 174 1.740
#ALCOHOLIC BEV,RICE (SAKE) 134 1.340
#ALCOHOLIC BEV,TEQUILA SUNRISE,CND 110 1.100
#ALCOHOLIC BEV,WHISKEY SOUR,CND 119 1.190
#ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14028 153 1.530
#ALCOHOLIC BEV,WHISKEY SOUR,PREP FROM ITEM 14530 149 1.490
#ALCOHOLIC BEV,WHISKEY SOUR,PREP W/ H2O,WHISKEY & PDR MIX 164 1.640
#ALCOHOLIC BEV,WINE,COOKING 50 0.500
#ALCOHOLIC BEV,WINE,DSSRT,DRY 152 1.520
#ALCOHOLIC BEV,WINE,DSSRT,SWT 160 1.600
#ALCOHOLIC BEV,WINE,LT 49 0.490
#ALCOHOLIC BEV,WINE,TABLE,ALL 83 0.830
#ALCOHOLIC BEV,WINE,TABLE,RED 85 0.850
#ALCOHOLIC BEV,WINE,TABLE,RED,BARBERA 85 0.850
#ALCOHOLIC BEV,WINE,TABLE,RED,BURGUNDY 86 0.860
#ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET FRANC 83 0.830
#ALCOHOLIC BEV,WINE,TABLE,RED,CABERNET SAUVIGNON 83 0.830
#ALCOHOLIC BEV,WINE,TABLE,RED,CARIGNANE 74 0.740
#ALCOHOLIC BEV,WINE,TABLE,RED,CLARET 83 0.830
#ALCOHOLIC BEV,WINE,TABLE,RED,GAMAY 78 0.780
#ALCOHOLIC BEV,WINE,TABLE,RED,LEMBERGER 80 0.800
#ALCOHOLIC BEV,WINE,TABLE,RED,MERLOT 83 0.830
#ALCOHOLIC BEV,WINE,TABLE,RED,MOUVEDRE 88 0.880
#ALCOHOLIC BEV,WINE,TABLE,RED,PETITE SIRAH 85 0.850
#ALCOHOLIC BEV,WINE,TABLE,RED,PINOT NOIR 82 0.820
#ALCOHOLIC BEV,WINE,TABLE,RED,SANGIOVESE 86 0.860
#ALCOHOLIC BEV,WINE,TABLE,RED,SYRAH 83 0.830
#ALCOHOLIC BEV,WINE,TABLE,RED,ZINFANDEL 88 0.880
#ALCOHOLIC BEV,WINE,TABLE,WHITE 82 0.820
#ALCOHOLIC BEV,WINE,TABLE,WHITE,CHARDONNAY 84 0.840
#ALCOHOLIC BEV,WINE,TABLE,WHITE,CHENIN BLANC 80 0.800
#ALCOHOLIC BEV,WINE,TABLE,WHITE,FUME BLANC 82 0.820
#ALCOHOLIC BEV,WINE,TABLE,WHITE,GEWURZTRAMINER 81 0.810
#ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST 112 1.120
#ALCOHOLIC BEV,WINE,TABLE,WHITE,LATE HARVEST,GEWURZTRAMINER 108 1.080
#ALCOHOLIC BEV,WINE,TABLE,WHITE,MULLER THURGAU 76 0.760
#ALCOHOLIC BEV,WINE,TABLE,WHITE,MUSCAT 82 0.820
#ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT BLANC 81 0.810
#ALCOHOLIC BEV,WINE,TABLE,WHITE,PINOT GRIS (GRIGIO) 83 0.830
#ALCOHOLIC BEV,WINE,TABLE,WHITE,RIESLING 80 0.800
#ALCOHOLIC BEV,WINE,TABLE,WHITE,SAUVIGNON BLANC 81 0.810
#ALCOHOLIC BEV,WINE,TABLE,WHITE,SEMILLON 82 0.820
#ALFALFA SEEDS,SPROUTED,RAW 23 0.230
#ALLSPICE,GROUND 263 2.630
#ALMOND BUTTER,PLN,W/SALT 614 6.140
#ALMOND BUTTER,PLN,WO/SALT 614 6.140
#ALMOND PASTE 458 4.580
#Almonds 5.556
#ALMONDS 575 5.750
#ALMONDS,BLANCHED 590 5.900
#ALMONDS,DRY RSTD,W/SALT 595 5.950
#ALMONDS,DRY RSTD,WO/SALT 595 5.950
#ALMONDS,HONEY RSTD,UNBLANCHED 594 5.940
#ALMONDS,OIL RSTD,W/SALT 607 6.070
#ALMONDS,OIL RSTD,WO/SALT 607 6.070
#AMARANTH FLAKES 353 3.530
#AMARANTH GRAIN,CKD 102 1.020
#AMARANTH LEAVES,CKD,BLD,DRND,W/SALT 21 0.210
#AMARANTH LEAVES,CKD,BLD,DRND,WO/SALT 21 0.210
#AMARANTH LEAVES,RAW 23 0.230
#AMARANTH,UNCKD 371 3.710
#ANCHOVY,EUROPEAN,CND IN OIL,DRND SOL 210 2.100
#ANCHOVY,EUROPEAN,RAW 131 1.310
#ANIMAL FAT,BACON GREASE 897 8.970
#ANISE SEED 337 3.370
#Apple 0.520
#APPLE CIDER-FLAVORED DRK,PDR,LO CAL,W/ VIT C,PREP 1 0.010
#APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C 46 0.460
#APPLE JUC,CND OR BTLD,UNSWTND,WO/ ADDED VIT C 46 0.460
#APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O WO/ VIT C 47 0.470
#APPLE JUC,FRZ CONC,UNSWTND,DIL W/3 VOLUME H2O,W/ VIT C 47 0.470
#APPLE JUC,FRZ CONC,UNSWTND,UNDIL,W/ VIT C 166 1.660
#APPLE JUC,FRZ CONC,UNSWTND,UNDIL,WO/ VIT C 166 1.660
#APPLES,CND,SWTND,SLICED,DRND,HTD 67 0.670
#APPLES,CND,SWTND,SLICED,DRND,UNHTD 67 0.670
#APPLES,DEHYD (LO MOIST),SULFURED,STWD 74 0.740
#APPLES,DEHYD (LO MOIST),SULFURED,UNCKD 346 3.460
#APPLES,DRIED,SULFURED,STWD,W/ SUGAR 83 0.830
#APPLES,DRIED,SULFURED,STWD,WO/ SUGAR 57 0.570
#APPLES,DRIED,SULFURED,UNCKD 243 2.430
#APPLES,FRZ,UNSWTND,HTD 47 0.470
#APPLES,FRZ,UNSWTND,UNHTD 48 0.480
#APPLES,RAW,WITH SKIN 52 0.520
#APPLES,RAW,WITHOUT SKIN 48 0.480
#APPLES,RAW,WO/ SKN,CKD,MICROWAVE 56 0.560
#APPLES,RAW,WO/SKN,CKD,BLD 53 0.530
#APPLESAUCE,CND,SWTND,W/SALT 76 0.760
#APPLESAUCE,CND,SWTND,WO/ SALT (INCLUDES USDA COMMODITY) 68 0.680
#APPLESAUCE,CND,UNSWTND,W/ VIT C 42 0.420
#APPLESAUCE,CND,UNSWTND,WO/ADDED VIT C (INCLUDES USDA COMMOD) 42 0.420
#APRICOT NECTAR,CND,W/ VIT C 56 0.560
#APRICOT NECTAR,CND,WO/ VIT C 56 0.560
#APRICOTS,CND,EX HVY SYRUP PK,WO/SKN,SOL&LIQUIDS 96 0.960
#APRICOTS,CND,EX LT SYRUP PK,W/SKN,SOL&LIQUIDS 49 0.490
#APRICOTS,CND,H2O PK,W/SKN,SOL&LIQUIDS 27 0.270
#APRICOTS,CND,H2O PK,WO/SKN,SOL&LIQUIDS 22 0.220
#APRICOTS,CND,HVY SYRUP PK,W/SKN,SOL&LIQUIDS 83 0.830
#APRICOTS,CND,HVY SYRUP PK,WO/SKN,SOL&LIQUIDS 83 0.830
#APRICOTS,CND,HVY SYRUP,DRND 83 0.830
#APRICOTS,CND,JUC PK,W/SKN,SOL&LIQUIDS 48 0.480
#APRICOTS,CND,LT SYRUP PK,W/SKN,SOL&LIQUIDS 63 0.630
#APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,STWD 126 1.260
#APRICOTS,DEHYD (LOW-MOISTURE),SULFURED,UNCKD 320 3.200
#APRICOTS,DRIED,SULFURED,STWD,W/ SUGAR 113 1.130
#APRICOTS,DRIED,SULFURED,STWD,WO/ SUGAR 85 0.850
#APRICOTS,DRIED,SULFURED,UNCKD 241 2.410
#APRICOTS,FROZEN,SWEETENED 98 0.980
#APRICOTS,RAW 48 0.480
#ARCHWAY Home Style Cookies, Chocolate Chip Ice Box 497 4.970
#ARCHWAY Home Style Cookies, Coconut Macaroon 460 4.600
#ARCHWAY Home Style Cookies, Date Filled Oatmeal 400 4.000
#ARCHWAY Home Style Cookies, Dutch Cocoa 431 4.310
#ARCHWAY Home Style Cookies, Iced Molasses 420 4.200
#ARCHWAY Home Style Cookies, Iced Oatmeal 435 4.350
#ARCHWAY Home Style Cookies, Molasses 403 4.030
#ARCHWAY Home Style Cookies, Oatmeal 421 4.210
#ARCHWAY Home Style Cookies, Oatmeal Raisin 406 4.060
#ARCHWAY Home Style Cookies, Old Fashioned Molasses 406 4.060
#ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies 468 4.680
#ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps 424 4.240
#ARCHWAY Home Style Cookies, Strawberry Filled 400 4.000
#ARCHWAY HOME STYLE COOKIES,FROSTY LEMON 430 4.300
#ARCHWAY HOME STYLE COOKIES,PNUT BUTTER 480 4.800
#ARCHWAY HOME STYLE COOKIES,RASPBERRY FILLED 400 4.000
#ARCHWAY HOME STYLE COOKIES,SUGAR FREE OATMEAL 442 4.420
#ARROWHEAD,CKD,BLD,DRND,W/SALT 78 0.780
#ARROWHEAD,CKD,BLD,DRND,WO/SALT 78 0.780
#ARROWHEAD,RAW 99 0.990
#ARROWROOT FLOUR 357 3.570
#ARROWROOT,RAW 65 0.650
#ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,W/SALT 51 0.510
#ARTICHOKES,(GLOBE OR FRENCH),CKD,BLD,DRND,WO/SALT 53 0.530
#ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,W/SALT 45 0.450
#ARTICHOKES,(GLOBE OR FRENCH),FRZ,CKD,BLD,DRND,WO/SALT 45 0.450
#ARTICHOKES,(GLOBE OR FRENCH),FRZ,UNPREP 38 0.380
#ARTICHOKES,(GLOBE OR FRENCH),RAW 47 0.470
#ARTIFICIAL BLUEBERRY MUFFIN MIX,DRY 407 4.070
#ASCIDIANS (TUNUGHNAK) (ALASKA NATIVE) 20 0.200
#ASPARAGUS,CKD,BLD,DRND 22 0.220
#ASPARAGUS,CKD,BLD,DRND,W/SALT 22 0.220
#ASPARAGUS,CND,DRND SOL 19 0.190
#ASPARAGUS,CND,NO SALT,SOL&LIQUIDS 15 0.150
#ASPARAGUS,CND,REG PK,SOL&LIQUIDS 15 0.150
#ASPARAGUS,FRZ,CKD,BLD,DRND,W/SALT 18 0.180
#ASPARAGUS,FRZ,CKD,BLD,DRND,WO/SALT 18 0.180
#ASPARAGUS,FRZ,UNPREP 24 0.240
#ASPARAGUS,RAW 20 0.200
#AVOCADOS,RAW,ALL COMM VAR 160 1.600
#AVOCADOS,RAW,CALIFORNIA 167 1.670
#AVOCADOS,RAW,FLORIDA 120 1.200
#BACON & BF STKS 517 5.170
#BACON BITS,MEATLESS 476 4.760
#bacon, fried 541 5.410
#bacon, roasted 541 5.410
#BACON,MEATLESS 310 3.100
#BAGEL,PLN,TSTD, ENR W/CA PROP(INCLUDE ONION,POPPY,SESAME) 257 2.570
#BAGEL,WHEAT 250 2.500
#BAGELS,CINNAMON-RAISIN 273 2.730
#BAGELS,CINNAMON-RAISIN,TSTD 294 2.940
#BAGELS,EGG 278 2.780
#BAGELS,OAT BRAN 255 2.550
#BAGELS,PLN,ENR,WO/CA PROP (INCL ONION,POPPY,SESAME) 275 2.750
#BAGELS,PLN,TSTD,ENR W/CA PROP (INCLUDES ONION,POPPY,SESAME) 288 2.880
#BAGELS,PLN,UNENR,W/CA PROP (INCL ONION,POPPY,SESAME) 275 2.750
#BAGELS,PLN,UNENR,WO/CA PROP (INCL ONION,POPPY,SESAME) 275 2.750
#BAK CHOC,MARS SNACKFOOD US,M&M'S SEMISWT CHOC MINI BAK BITS 517 5.170
#BAKED BNS,CND,NO SALT 105 1.050
#Bakery Chocolate Cake 3.890
#BAKING CHOC,MARS SNACKFOOD US,M&M'S MILK CHOC MINI BAK BITS 502 5.020
#BAKING CHOC,MEXICAN,SQUARES 426 4.260
#BAKING CHOC,UNSWTND,LIQ 472 4.720
#BAKING CHOC,UNSWTND,SQUARES 501 5.010
#BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,W/SALT 32 0.320
#BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,CKD,BLD,DRND,WO/SALT 34 0.340
#BALSAM-PEAR (BITTER GOURD),LEAFY TIPS,RAW 30 0.300
#BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,W/SALT 19 0.190
#BALSAM-PEAR (BITTER GOURD),PODS,CKD,BLD,DRND,WO/SALT 19 0.190
#BALSAM-PEAR (BITTER GOURD),PODS,RAW 17 0.170
#BAMBOO SHOOTS,CKD,BLD,DRND,W/SALT 11 0.110
#BAMBOO SHOOTS,CKD,BLD,DRND,WO/SALT 12 0.120
#BAMBOO SHOOTS,CND,DRND SOL 19 0.190
#BAMBOO SHOOTS,RAW 27 0.270
#Banana 0.890
#Banana Bread 3.260
#BANANA CHIPS 519 5.190
#BANANAS,DEHYD,OR BANANA PDR 346 3.460
#BANANAS,RAW 89 0.890
#BARBECUE LOAF,PORK,BEEF 173 1.730
#BARLEY FLOUR OR MEAL 345 3.450
#BARLEY MALT FLR 361 3.610
#BARLEY,HULLED 354 3.540
#BARLEY,PEARLED,COOKED 123 1.230
#BARLEY,PEARLED,RAW 352 3.520
#BASIL,FRESH 23 0.230
#BASS,FRESHWATER,MXD SP,CKD,DRY HEAT 146 1.460
#BASS,FRSH H2O,MXD SP,RAW 114 1.140
#BASS,STRIPED,CKD,DRY HEAT 124 1.240
#BASS,STRIPED,RAW 97 0.970
#BEAN BEVERAGE 34 0.340
#BEANS,ADZUKI,MATURE SD,CKD,BLD,W/SALT 128 1.280
#BEANS,ADZUKI,MATURE SEEDS,CKD,BLD,WO/SALT 128 1.280
#BEANS,ADZUKI,MATURE SEEDS,CND,SWTND 237 2.370
#BEANS,ADZUKI,MATURE SEEDS,RAW 329 3.290
#BEANS,ADZUKI,YOKAN,MATURE SEEDS 260 2.600
#BEANS,BAKED,HOME PREPARED 155 1.550
#BEANS,BKD,CND,PLN OR VEGETARIAN 94 0.940
#BEANS,BKD,CND,W/BF 121 1.210
#BEANS,BKD,CND,W/FRANKS 142 1.420
#BEANS,BKD,CND,W/PORK 106 1.060
#BEANS,BKD,CND,W/PORK&SWT SAU 112 1.120
#BEANS,BKD,CND,W/PORK&TOMATO SAU 94 0.940
#BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CKD,BLD,W/SALT 130 1.300
#BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CKD,BLD,WO/SALT 130 1.300
#BEANS,BLACK TURTLE SOUP,MATURE SEEDS,CND 91 0.910
#BEANS,BLACK TURTLE SOUP,MATURE SEEDS,RAW 339 3.390
#BEANS,BLACK,MATURE SEEDS,CKD,BLD,W/SALT 132 1.320
#BEANS,BLACK,MATURE SEEDS,CKD,BLD,WO/SALT 132 1.320
#BEANS,BLACK,MATURE SEEDS,RAW 341 3.410
#BEANS,CHILI,BARBECUE,RANCH STYLE,CKD 97 0.970
#BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,W/SALT 136 1.360
#BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CKD,BLD,WO/SALT 136 1.360
#BEANS,CRANBERRY (ROMAN),MATURE SEEDS,CND 83 0.830
#BEANS,CRANBERRY (ROMAN),MATURE SEEDS,RAW 335 3.350
#BEANS,FAVA,IN POD,RAW 88 0.880
#BEANS,FRENCH,MATURE SEEDS,CKD,BLD,W/SALT 129 1.290
#BEANS,FRENCH,MATURE SEEDS,CKD,BLD,WO/SALT 129 1.290
#BEANS,FRENCH,MATURE SEEDS,RAW 343 3.430
#BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,W/SALT 118 1.180
#BEANS,GREAT NORTHERN,MATURE SEEDS,CKD,BLD,WO/SALT 118 1.180
#BEANS,GREAT NORTHERN,MATURE SEEDS,CND 114 1.140
#BEANS,GREAT NORTHERN,MATURE SEEDS,RAW 339 3.390
#BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,W/SALT 127 1.270
#BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CKD,BLD,WO/SALT 127 1.270
#BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,CND 82 0.820
#BEANS,KIDNEY,ALL TYPES,MATURE SEEDS,RAW 333 3.330
#BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,W/SALT 124 1.240
#BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,CKD,BLD,WO/SALT 124 1.240
#BEANS,KIDNEY,CALIFORNIA RED,MATURE SEEDS,RAW 330 3.300
#BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT 33 0.330
#BEANS,KIDNEY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT 33 0.330
#BEANS,KIDNEY,MATURE SEEDS,SPROUTED,RAW 29 0.290
#BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,W/SALT 127 1.270
#BEANS,KIDNEY,RED,MATURE SEEDS,CKD,BLD,WO/SALT 127 1.270
#BEANS,KIDNEY,RED,MATURE SEEDS,CND,DRND SOI,RINSED IN TAP H2O 121 1.210
#BEANS,KIDNEY,RED,MATURE SEEDS,CND,SOL & LIQUIDS 81 0.810
#BEANS,KIDNEY,RED,MATURE SEEDS,RAW 337 3.370
#BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD W/SALT 123 1.230
#BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,CKD,BLD,WO/SALT 123 1.230
#BEANS,KIDNEY,ROYAL RED,MATURE SEEDS,RAW 329 3.290
#BEANS,LIMA,IMMAT SEEDS,CND,REG PK,SOL&LIQUIDS 71 0.710
#BEANS,LIQ FROM STWD KIDNEY BNS 47 0.470
#BEANS,MUNG,MATURE SEEDS,SPROUTED,CND,DRND SOL 12 0.120
#BEANS,NAVY,MATURE SEEDS,CKD,BLD,W/SALT 140 1.400
#BEANS,NAVY,MATURE SEEDS,CKD,BLD,WO/SALT 140 1.400
#BEANS,NAVY,MATURE SEEDS,CND 113 1.130
#BEANS,NAVY,MATURE SEEDS,RAW 337 3.370
#BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT 78 0.780
#BEANS,NAVY,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT 78 0.780
#BEANS,NAVY,MATURE SEEDS,SPROUTED,RAW 67 0.670
#BEANS,PINK,MATURE SEEDS,CKD,BLD,W/SALT 149 1.490
#BEANS,PINK,MATURE SEEDS,CKD,BLD,WO/SALT 149 1.490
#BEANS,PINK,MATURE SEEDS,RAW 343 3.430
#BEANS,PINTO,CND,DRND SOL 114 1.140
#BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/SALT 162 1.620
#BEANS,PINTO,IMMAT SEEDS,FRZ,CKD,BLD,DRND,WO/SALT 162 1.620
#BEANS,PINTO,IMMAT SEEDS,FRZ,UNPREP 170 1.700
#BEANS,PINTO,MATURE SEEDS,CKD,BLD,W/SALT 143 1.430
#BEANS,PINTO,MATURE SEEDS,CKD,BLD,WO/SALT 143 1.430
#BEANS,PINTO,MATURE SEEDS,CND,DRND SOL,RINSED IN TAP H2O 117 1.170
#BEANS,PINTO,MATURE SEEDS,CND,SOL & LIQUIDS 82 0.820
#BEANS,PINTO,MATURE SEEDS,RAW 347 3.470
#BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,W/SALT 20 0.200
#BEANS,PINTO,MATURE SEEDS,SPROUTED,CKD,BLD,DRND,WO/SALT 22 0.220
#BEANS,PINTO,MATURE SEEDS,SPROUTED,RAW 62 0.620
#BEANS,RED,KIDNEY,MATURE SEEDS,CND,DRND SOL 124 1.240
#BEANS,SHELLIE,CND,SOL & LIQUIDS 30 0.300
#BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,W/SALT 142 1.420
#BEANS,SML WHITE,MATURE SEEDS,CKD,BLD,WO/SALT 142 1.420
#BEANS,SML WHITE,MATURE SEEDS,RAW 336 3.360
#BEANS,SNAP,CND,ALL STYLES,SEASONED,SOL&LIQUIDS 16 0.160
#BEANS,SNAP,GREEN,RAW 31 0.310
#BEANS,SNAP,GRN VAR,CND,REG PK,SOL&LIQUIDS 15 0.150
#BEANS,SNAP,GRN,CKD,BLD,DRND,W/SALT 35 0.350
#BEANS,SNAP,GRN,CKD,BLD,DRND,WO/SALT 35 0.350
#BEANS,SNAP,GRN,CND,NO SALT,DRND SOL 21 0.210
#BEANS,SNAP,GRN,CND,NO SALT,SOL&LIQUIDS 15 0.150
#BEANS,SNAP,GRN,CND,REG PK,DRND SOL 25 0.250
#BEANS,SNAP,GRN,FRZ,ALL STYLES,MICROWAVED 40 0.400
#BEANS,SNAP,GRN,FRZ,ALL STYLES,UNPREP 39 0.390
#BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND WO/SALT 28 0.280
#BEANS,SNAP,GRN,FRZ,CKD,BLD,DRND,W/SALT 26 0.260
#BEANS,SNAP,GRN,MICROWAVED 39 0.390
#BEANS,SNAP,YEL,CKD,BLD,DRND,W/SALT 35 0.350
#BEANS,SNAP,YEL,CKD,BLD,DRND,WO/SALT 35 0.350
#BEANS,SNAP,YEL,CND,NO SALT,DRND SOL 20 0.200
#BEANS,SNAP,YEL,CND,NO SALT,SOL&LIQUIDS 15 0.150
#BEANS,SNAP,YEL,CND,REG PK,DRND SOL 20 0.200
#BEANS,SNAP,YEL,CND,REG PK,SOL&LIQUIDS 15 0.150
#BEANS,SNAP,YEL,FRZ,ALL STYLES,UNPREP 33 0.330
#BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,W/SALT 26 0.260
#BEANS,SNAP,YEL,FRZ,CKD,BLD,DRND,WO/SALT 28 0.280
#BEANS,SNAP,YELLOW,RAW 31 0.310
#BEANS,WHITE,MATURE SEEDS,CKD,BLD,W/ SALT 139 1.390
#BEANS,WHITE,MATURE SEEDS,CKD,BLD,WO/SALT 139 1.390
#BEANS,WHITE,MATURE SEEDS,CND 114 1.140
#BEANS,WHITE,MATURE SEEDS,RAW 333 3.330
#BEANS,YEL,MATURE SEEDS,CKD,BLD,W/SALT 144 1.440
#BEANS,YEL,MATURE SEEDS,CKD,BLD,WO/SALT 144 1.440
#BEANS,YEL,MATURE SEEDS,RAW 345 3.450
#BEAR,BLACK,MEAT (ALASKA NATIVE) 155 1.550
#BEAR,POLAR,MEAT,RAW (ALASKA NATIVE) 130 1.300
#BEECHNUTS,DRIED 576 5.760
#BEEF BROTH&TOMATO JUC,CND 37 0.370
#BEEF JERKY,CHOPD&FORMED 410 4.100
#BEEF POT PIE,FRZ ENTREE,PREP 220 2.200
#BEEF SAUSAGE,FRSH,CKD 332 3.320
#BEEF SAUSAGE,PRE-COOKED 405 4.050
#BEEF STEW,CANNED ENTREE 99 0.990
#BEEF, CHUCK, SHORT RIBS, BNL, 0" FAT, CHOICE, CKED, BR 250 2.500
#Beef, shoulder steak, boneless, lean only, 0", choice, grill 178 1.780
#BEEF, VAR MEATS&BY-PRODUCTS, LIVER, CKD, PAN-FRIED 175 1.750
#BEEF,BOLOGNA,RED NA 310 3.100
#BEEF,BRISKET,FLAT HALF,BNLESS LN,0" FAT,ALL CHOICE,RAW 137 1.370
#BEEF,BRISKET,FLAT HALF,BNLESS LN,0" FAT,ALL GRDS,RAW 132 1.320
#BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW 165 1.650
#BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,CHOIC,RAW 169 1.690
#BEEF,BRISKET,FLAT HALF,BNLESS,LN & FAT,0" FAT,SEL,RAW 158 1.580
#BEEF,BRISKET,FLAT HALF,BNLESS,LN,0" FAT,SEL,RAW 124 1.240
#BEEF,BRISKET,FLAT HALF,LN & FAT,0" FAT,CHOIC,CKD,BRSD 221 2.210
#BEEF,BRISKET,FLAT HALF,LN & FAT,0" FAT,SEL,CKD,BRSD 205 2.050
#BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,CHOIC,CKD,BRSD 298 2.980
#BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,CHOIC,RAW 278 2.780
#BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,CKD,BRSD 280 2.800
#BEEF,BRISKET,FLAT HALF,LN & FAT,1/8" FAT,SEL,RAW 276 2.760
#BEEF,BRISKET,FLAT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD 213 2.130
#BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD 289 2.890
#BEEF,BRISKET,FLAT HALF,LN&FAT,1/8"FAT,ALL GRDS,RAW 277 2.770
#BEEF,BRISKET,FLAT HALF,LN,0" FAT,CHOIC,CKD,BRSD 212 2.120
#BEEF,BRISKET,FLAT HALF,LN,0" FAT,SEL,CKD,BRSD 198 1.980
#BEEF,BRISKET,FLAT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD 205 2.050
#BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,ALL GRDS,CKD,BRSD 196 1.960
#BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,ALL GRDS,RAW 127 1.270
#BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,CHOIC,CKD,BRSD 203 2.030
#BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,CHOIC,RAW 129 1.290
#BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,CKD,BRSD 189 1.890
#BEEF,BRISKET,FLAT HALF,LN,1/8" FAT,SEL,RAW 124 1.240
#BEEF,BRISKET,POINT HALF,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD 358 3.580
#BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD 349 3.490
#BEEF,BRISKET,POINT HALF,LN&FAT,1/8"FAT,ALL GRDS,RAW 265 2.650
#BEEF,BRISKET,POINT HALF,LN,0"FAT,ALL GRDS,CKD,BRSD 244 2.440
#BEEF,BRISKET,WHL,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD 291 2.910
#BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD 331 3.310
#BEEF,BRISKET,WHL,LN&FAT,1/8"FAT,ALL GRDS,RAW 251 2.510
#BEEF,BRISKET,WHL,LN,0"FAT,ALL GRDS,CKD,BRSD 218 2.180
#BEEF,BRISKET,WHL,LN,ALL GRDS,RAW 155 1.550
#BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,ALL GRDS,RAW 165 1.650
#BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD 221 2.210
#BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,CHOIC,RAW 174 1.740
#BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,SEL,CKD,RSTD 201 2.010
#BEEF,BTTM SIRLOIN,TRI-TIP RST,LN & FAT,0" FAT,SEL,RAW 157 1.570
#BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,ALL GRDS,RAW 142 1.420
#BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,CKD,RSTD 193 1.930
#BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,CHOIC,RAW 154 1.540
#BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,CKD,RSTD 179 1.790
#BEEF,BTTM SIRLOIN,TRI-TIP RST,LN,0" FAT,SEL,RAW 129 1.290
#BEEF,BTTM SIRLOIN,TRI-TIP STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 250 2.500
#BEEF,CARCASS,LN&FAT,CHOIC,RAW 291 2.910
#BEEF,CARCASS,LN&FAT,SEL,RAW 278 2.780
#BEEF,CHCK EYE RST,BNLS,A BF RST,LN & FAT,0",SEL,C,RSTD 229 2.290
#BEEF,CHCK,CLOD,SHLDR TOP&CNTR STKS,LN & FT,0",ALL GRDS,GRLD 182 1.820
#BEEF,CHCK,MCK TENDER STK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD 154 1.540
#BEEF,CHCK,UND BL POT RST OR STEAK,BNLESS,LN,0" FAT,CHOIC,RAW 145 1.450
#BEEF,CHCK,UNDR BLDE POT RST,BNLS,LN & FAT,0",CHC,CKD,BRSD 306 3.060
#BEEF,CHCK,UNDR BLDE POT RST,BNLS,LN & FAT,0",SEL,CKD,BRSD 288 2.880
#BEEF,CHK EYE CNTRY-STYL RIBS,BNL,LN & FAT,0" FAT,CHOICE, CKD 303 3.030
#BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,ALL GR,RAW 205 2.050
#BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,CHOICE,RAW 210 2.100
#BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,SEL, CKD 285 2.850
#BEEF,CHK EYE CNTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,SEL,RAW 196 1.960
#BEEF,CHK EYE COUNTRY-STYLE RIBS,BNLS,LN,0" FAT,ALL GRDS, RAW 146 1.460
#BEEF,CHK EYE CTRY-STYLE RIBS,BNL,LN & FAT,0" FAT,ALL GR, CKD 296 2.960
#BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,ALL GRD, CKD 183 1.830
#BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,ALL GRD, RAW 137 1.370
#BEEF,CHK EYE RST,BNL,AMERICA'S BF RST,LN,0" FAT,CHOIC,RAW 139 1.390
#BEEF,CHK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,CHOIC,CKD 190 1.900
#BEEF,CHK EYE RST,BNLS,A BF RST,LN & FAT,0",ALL GRD,CKD,RSTD 236 2.360
#BEEF,CHK EYE RST,BNLS,A BF RST,LN & FAT,0",CH,CKD,RSTD 241 2.410
#BEEF,CHK EYE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,GRILLED 283 2.830
#BEEF,CHK,MOCK TEN STK,BNL,LN & FAT,0" FAT,ALL GRDS, CKD 128 1.280
#BEEF,CHK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW 131 1.310
#BEEF,CHK,MOCK TENDER STK,BNLS,LN,0" FAT,ALL GRDS,CKD,BRSD 190 1.900
#BEEF,CHK,MOCK TNDR STK,BNL,LN & FAT,0" FAT,ALL GRDS, CKD 220 2.200
#BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FAT, ALL GR, CKD 227 2.270
#BEEF,CHK,UND BL CNTR STK,BNL,DEN CUT,LN & FT,0"FT,All Gr, RW 182 1.820
#BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0" FA, SEL, CKD 209 2.090
#BEEF,CHK,UND BL CNTR STK,BNLESS,DEN CUT,LN,0" FA, SEL, RAW 157 1.570
#BEEF,CHK,UND BL POT RST OR STK,BNL,LN & FAT,0" FAT, CH, RAW 202 2.020
#BEEF,CHK,UND BL POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD, BRSD 140 1.400
#BEEF,CHK,UND BL POT RST/STEAK,BNL,LN & FAT,0" FAT, SEL, RAW 187 1.870
#BEEF,CHK,UND BL POT RST/STK,BNL,LN & FT,0" FT, All GR, raw 196 1.960
#BEEF,CHK,UND BLADE POT RST OR STK,BNLESS,LN,0" FAT,SEL, RAW 134 1.340
#BEEF,CHK,UND BLCNTR STK,BNLESS,DEN CUT,LN,0" FA, CHOICE, RAW 178 1.780
#BEEF,CHK,UND BLD, POT RST,BNL,LN & FAT,0" FAT,ALL GR,CKD,BR 291 2.910
#BEEF,CHK,UND BLE CNTR STK,BNL,DEN CT,LN&FT, 0" FT,CH,CKD,GLD 236 2.360
#BEEF,CHK,UND BLE CNTR STK,BNL,DEN CUT,LN & FT,0"FT, SEL,RW 172 1.720
#BEEF,CHK,UNDBL CNTR STK,BNL,DEN CT,LN&FAT, 0" FT,SEL,CKD,GLD 215 2.150
#BEEF,CHK,UNDBL CNTR STK,BNLESS,DENCUT,LN,0" FA, ALL GRD, RAW 170 1.700
#BEEF,CHK,UNDBLE CNTR STK,BNL,DENR CUT,LN & FAT,0"FAT, CH, RW 189 1.890
#BEEF,CHK,UNDER BLADE POT RST,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD 231 2.310
#BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,CHOIC,CKD 234 2.340
#BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,CHOIC,RAW 152 1.520
#BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,SEL,CKD,B 221 2.210
#BEEF,CHUCK EYE COUNTRY-STYLE RIBS,BNLESS,LN,0" FAT,SEL,RAW 137 1.370
#BEEF,CHUCK EYE RST,BNLESS,A BF RST,LN & FAT,0",ALL G,RAW 180 1.800
#BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,SEL,CKD 172 1.720
#BEEF,CHUCK EYE RST,BNLESS,AMERICA'S BF RST,LN,0" FAT,SEL,RAW 133 1.330
#BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0" FAT,CHOIC,RAW 185 1.850
#BEEF,CHUCK EYE RST,BNLS,A BF RST,LN & FAT,0" FAT,SEL,RAW 173 1.730
#BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,GR 277 2.770
#BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW 223 2.230
#BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW 227 2.270
#BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD,GRILLED 267 2.670
#BEEF,CHUCK EYE STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW 216 2.160
#BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED 209 2.090
#BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW 153 1.530
#BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED 215 2.150
#BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,CHOIC,RAW 160 1.600
#BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED 199 1.990
#BEEF,CHUCK EYE STEAK,BNLESS,LN,0" FAT,SEL,RAW 143 1.430
#BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,CKD,BRSD 191 1.910
#BEEF,CHUCK FOR STEW,LN & FAT,ALL GRDS,RAW 128 1.280
#BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,CKD,BRSD 194 1.940
#BEEF,CHUCK FOR STEW,LN & FAT,CHOIC,RAW 130 1.300
#BEEF,CHUCK FOR STEW,LN & FAT,SEL,CKD,BRSD 186 1.860
#BEEF,CHUCK FOR STEW,LN & FAT,SEL,RAW 124 1.240
#BEEF,CHUCK,ARM POT RST,LN & FAT,0" FAT,SEL,CKD,BRSD 283 2.830
#BEEF,CHUCK,ARM POT RST,LN&FAT,0"FAT,ALL GRDS,CKD,BRSD 297 2.970
#BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD 302 3.020
#BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,ALL GRDS,RAW 244 2.440
#BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD 309 3.090
#BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,CHOIC,RAW 249 2.490
#BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD 295 2.950
#BEEF,CHUCK,ARM POT RST,LN&FAT,1/8"FAT,SEL,RAW 239 2.390
#BEEF,CHUCK,ARM POT RST,LN,0"FAT,CHOIC,CKD,BRSD 212 2.120
#BEEF,CHUCK,ARM POT RST,LN,0"FAT,SEL,CKD,BRSD 195 1.950
#BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,ALL GRDS,CKD,BRSD 214 2.140
#BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,ALL GRDS,RAW 132 1.320
#BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,CHOIC,CKD,BRSD 224 2.240
#BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,CHOIC,RAW 139 1.390
#BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,CKD,BRSD 205 2.050
#BEEF,CHUCK,ARM POT RST,LN,1/8" FAT,SEL,RAW 125 1.250
#BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRSD 341 3.410
#BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,ALL GRDS,RAW 248 2.480
#BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD 359 3.590
#BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,CHOIC,RAW 265 2.650
#BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,CKD,BRSD 318 3.180
#BEEF,CHUCK,BLADE RST,LN&FAT,1/8"FAT,SEL,RAW 230 2.300
#BEEF,CHUCK,BLADE RST,LN,0"FAT,ALL GRDS,CKD,BRSD 253 2.530
#BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD 200 2.000
#BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD 209 2.090
#BEEF,CHUCK,CLOD RST,LN & FAT,0" FAT,SEL,CKD,RSTD 188 1.880
#BEEF,CHUCK,CLOD RST,LN ONLY,TO 1/4" FAT,ALL GRDS,CKD,RSTD 173 1.730
#BEEF,CHUCK,CLOD RST,LN,0" FAT,ALL GRDS,CKD,RSTD 172 1.720
#BEEF,CHUCK,CLOD RST,LN,0" FAT,CHOIC,CKD,RSTD 171 1.710
#BEEF,CHUCK,CLOD RST,LN,0" FAT,SEL,CKD,RSTD 172 1.720
#BEEF,CHUCK,CLOD RST,LN,1/4" FAT,ALL GRDS,RAW 129 1.290
#BEEF,CHUCK,CLOD STEAK,LN ONLY,TO 1/4" FAT,ALL GRDS,CKD,BRSD 189 1.890
#BEEF,CHUCK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW 176 1.760
#BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CK 225 2.250
#BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD, 211 2.110
#BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW 122 1.220
#BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW 123 1.230
#BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD 197 1.970
#BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,CHOIC,RAW 127 1.270
#BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,CKD,BRSD 181 1.810
#BEEF,CHUCK,MOCK TENDER STEAK,BNLESS,LN,0" FAT,SEL,RAW 117 1.170
#BEEF,CHUCK,MOCK TENDER STEAK,LN,0" FAT,CHOIC,CKD,BRLD 161 1.610
#BEEF,CHUCK,MOCK TENDER STEAK,LN,0" FAT,SEL,CKD,BRLD 157 1.570
#BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 153 1.530
#BEEF,CHUCK,MOCK TENDER STK,LN & FAT,0" FAT,USDA SEL,CKD,BRLD 151 1.510
#BEEF,CHUCK,MOCK TENDER STK,LN,0" FAT,ALL GRDS,CKD,BRLD 159 1.590
#BEEF,CHUCK,SHLDR CLOD,TOP & CNTR ,STK,LN & FAT,0" FAT,CH,RAW 143 1.430
#BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,ALL GRDS,CKD,BRS 305 3.050
#BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW 235 2.350
#BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,CHOIC,CKD,BRSD 317 3.170
#BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,CHOIC,RAW 240 2.400
#BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,SEL,CKD,BRSD 287 2.870
#BEEF,CHUCK,SHRT RIBS,BNLESS,LN & FAT,0" FAT,SEL,RAW 227 2.270
#BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,CKD,BRSD 240 2.400
#BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,ALL GRDS,RAW 169 1.690
#BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,CHOIC,RAW 175 1.750
#BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,CKD,BRSD 224 2.240
#BEEF,CHUCK,SHRT RIBS,BNLESS,LN,0" FAT,SEL,RAW 161 1.610
#BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 209 2.090
#BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,CHOIC,CKD,BRLD 219 2.190
#BEEF,CHUCK,TOP BLADE,LN & FAT,0" FAT,SEL,CKD,BRLD 193 1.930
#BEEF,CHUCK,TOP BLADE,LN ONLY,TO 0" FAT,ALL GRDS,CKD,BRLD 203 2.030
#BEEF,CHUCK,TOP BLADE,LN,0" FAT,CHOIC,CKD,BRLD 217 2.170
#BEEF,CHUCK,TOP BLADE,LN,0" FAT,SEL,CKD,BRLD 184 1.840
#BEEF,CHUCK,UND BL POT RST,BNLESS,LN,0" FAT,ALL GRDS,CKD 216 2.160
#BEEF,CHUCK,UND BL STEAK,BNLS,LN,0" FAT,ALL GRDS,CKD,BRSD 219 2.190
#BEEF,CHUCK,UNDER BLADE CNTR STEAK,BNLESS,DENVER CUT,LN,0" FA 220 2.200
#BEEF,CHUCK,UNDER BLADE CNTR STEAK,BNLESS,DENVER CUT,LN,0" FA 228 2.280
#BEEF,CHUCK,UNDER BLADE POT RST,BNLESS,LN,0" FAT,SEL,CKD,BRSD 216 2.160
#BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS 275 2.750
#BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,CK 284 2.840
#BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN & FAT,0" FAT,SEL,CKD, 261 2.610
#BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,BRSD 222 2.220
#BEEF,CHUCK,UNDER BLADE STEAK,BNLESS,LN,0" FAT,SEL,CKD,BRSD 215 2.150
#BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,ALL GRDS,CKD 273 2.730
#BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,CHOIC,CKD 283 2.830
#BEEF,COMP OF RTL CUTS,LN&FAT,0"FAT,SEL,CKD 261 2.610
#BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,CKD 291 2.910
#BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,ALL GRDS,RAW 234 2.340
#BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD 301 3.010
#BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,RAW 243 2.430
#BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,PRIME,CKD 299 2.990
#BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,PRIME,RAW 265 2.650
#BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,CKD 278 2.780
#BEEF,COMP OF RTL CUTS,LN&FAT,1/8"FAT,SEL,RAW 223 2.230
#BEEF,COMP OF RTL CUTS,LN,0" FAT,ALL GRDS,CKD 211 2.110
#BEEF,COMP OF RTL CUTS,LN,0"FAT,CHOIC,CKD 219 2.190
#BEEF,COMP OF RTL CUTS,LN,0"FAT,SEL,CKD 201 2.010
#BEEF,CORNED BF HASH,W/ POTATO,CND 164 1.640
#BEEF,CURED,BRKFST STRIPS,CKD 449 4.490
#BEEF,CURED,BRKFST STRIPS,RAW OR UNHTD 406 4.060
#BEEF,CURED,CORNED BF,BRISKET,CKD 251 2.510
#BEEF,CURED,CORNED BF,BRISKET,RAW 198 1.980
#BEEF,CURED,CORNED BF,CND 250 2.500
#BEEF,CURED,DRIED 153 1.530
#BEEF,CURED,LUNCHEON MEAT,JELLIED 111 1.110
#BEEF,CURED,PASTRAMI 147 1.470
#BEEF,CURED,SAUSAGE,CKD,SMOKED 312 3.120
#BEEF,CURED,SMOKED,CHOPD BF 133 1.330
#BEEF,CURED,THIN-SLICED BF 176 1.760
#BEEF,FLANK,STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 192 1.920
#BEEF,FLANK,STEAK,LN & FAT,0" FAT,ALL GRDS,RAW 155 1.550
#BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRLD 202 2.020
#BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,CKD,BRSD 263 2.630
#BEEF,FLANK,STEAK,LN & FAT,0" FAT,CHOIC,RAW 165 1.650
#BEEF,FLANK,STEAK,LN & FAT,0" FAT,SEL,CKD,BRLD 183 1.830
#BEEF,FLANK,STEAK,LN & FAT,0" FAT,SEL,RAW 145 1.450
#BEEF,FLANK,STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 186 1.860
#BEEF,FLANK,STEAK,LN,0" FAT,ALL GRDS,RAW 141 1.410
#BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,CKD,BRLD 194 1.940
#BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,CKD,BRSD 237 2.370
#BEEF,FLANK,STEAK,LN,0" FAT,CHOIC,RAW 149 1.490
#BEEF,FLANK,STEAK,LN,0" FAT,SEL,CKD,BRLD 178 1.780
#BEEF,FLANK,STEAK,LN,0" FAT,SEL,RAW 137 1.370
#BEEF,GRASS-FED,GROUND,RAW 192 1.920
#BEEF,GRASS-FED,STRIP STEAKS,LN,RAW 117 1.170
#BEEF,GROUND BF CALCULATOR - USER SELECTS LEAN/FAT PERCENTAGE 0.000
#BEEF,GROUND,70% LN MEAT / 30% FAT,CRUMBLES,CKD,PAN-BROWNED 270 2.700
#BEEF,GROUND,70% LN MEAT / 30% FAT,LOAF,CKD,BKD 241 2.410
#BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY CKD,PAN-BROILED 238 2.380
#BEEF,GROUND,70% LN MEAT / 30% FAT,PATTY,CKD,BRLD 273 2.730
#BEEF,GROUND,70% LN MEAT / 30% FAT,RAW 332 3.320
#BEEF,GROUND,75% LN MEAT / 25% FAT,CRUMBLES,CKD,PAN-BROWNED 277 2.770
#BEEF,GROUND,75% LN MEAT / 25% FAT,LOAF,CKD,BKD 254 2.540
#BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,BRLD 278 2.780
#BEEF,GROUND,75% LN MEAT / 25% FAT,PATTY,CKD,PAN-BROILED 248 2.480
#BEEF,GROUND,75% LN MEAT / 25% FAT,RAW 293 2.930
#BEEF,GROUND,80% LN MEAT / 20% FAT,CRUMBLES,CKD,PAN-BROWNED 272 2.720
#BEEF,GROUND,80% LN MEAT / 20% FAT,LOAF,CKD,BKD 254 2.540
#BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,BRLD 271 2.710
#BEEF,GROUND,80% LN MEAT / 20% FAT,PATTY,CKD,PAN-BROILED 246 2.460
#BEEF,GROUND,80% LN MEAT / 20% FAT,RAW 254 2.540
#BEEF,GROUND,85% LN MEAT / 15% FAT,CRUMBLES,CKD,PAN-BROWNED 256 2.560
#BEEF,GROUND,85% LN MEAT / 15% FAT,LOAF,CKD,BKD 240 2.400
#BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,BRLD 250 2.500
#BEEF,GROUND,85% LN MEAT / 15% FAT,PATTY,CKD,PAN-BROILED 232 2.320
#BEEF,GROUND,85% LN MEAT / 15% FAT,RAW 215 2.150
#BEEF,GROUND,90% LN MEAT / 10% FAT,CRUMBLES,CKD,PAN-BROWNED 230 2.300
#BEEF,GROUND,90% LN MEAT / 10% FAT,LOAF,CKD,BKD 214 2.140
#BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,BRLD 217 2.170
#BEEF,GROUND,90% LN MEAT / 10% FAT,PATTY,CKD,PAN-BROILED 204 2.040
#BEEF,GROUND,90% LN MEAT / 10% FAT,RAW 176 1.760
#BEEF,GROUND,95% LN MEAT / 5% FAT,CRUMBLES,CKD,PAN-BROWNED 193 1.930
#BEEF,GROUND,95% LN MEAT / 5% FAT,LOAF,CKD,BKD 174 1.740
#BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,BRLD 171 1.710
#BEEF,GROUND,95% LN MEAT / 5% FAT,PATTY,CKD,PAN-BROILED 164 1.640
#BEEF,GROUND,95% LN MEAT / 5% FAT,RAW 137 1.370
#BEEF,GROUND,PATTIES,FRZ,CKD,BRLD 295 2.950
#BEEF,GROUND,UNSPEC FAT CONTENT,CKD 234 2.340
#BEEF,LOIN,PRTRHS STK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD 283 2.830
#BEEF,LOIN,T-BONE STEAK,LN & FAT,0" FAT,USDA CHOIC,CKD,BRLD 258 2.580
#BEEF,LOIN,TOP SIRLIN PETITE RST,BNLS,LN,0" FAT,CHOC,CKD,RSTD 173 1.730
#BEEF,LOIN,TOP SIRLN CAP STK,BNLS,LN & FAT,1/8" FAT,AL GDS,RW 191 1.910
#BEEF,LOIN,TOP SIRLN CAP STK,BNLS,LN,1/8" FAT,AL GRDS,CKD,GLD 181 1.810
#BEEF,LOIN,TOP SIRLOIN CAP STEAK,BNLESS,LN,1/8" FAT,CHOIC,RAW 138 1.380
#BEEF,LOIN,TOP SIRLOIN CAP STEAK,BNLESS,LN,1/8" FAT,SEL,RAW 128 1.280
#BEEF,LOIN,TOP SIRLOIN CAP STEK,BNLS,LN,1/8" FAT,ALL GRDS,RAW 134 1.340
#BEEF,LOIN,TOP SIRLOIN CAP STEK,BNLS,LN,1/8" FAT,SEL,CKD,GRLD 170 1.700
#BEEF,LOIN,TOP SIRLOIN CAP STK,BNLS,LN & FAT,1/8" FAT,CHC,RAW 199 1.990
#BEEF,LOIN,TOP SIRLOIN CAP STK,BNLS,LN & FAT,1/8" FAT,SEL,RAW 179 1.790
#BEEF,LOIN,TOP SIRLOIN FILET,BNLESS,LN,0" FAT,CHOIC,CKD,GRILD 174 1.740
#BEEF,LOIN,TOP SIRLOIN FILET,BNLESS,LN,0" FAT,SEL,CKD,GRILLED 165 1.650
#BEEF,LOIN,TOP SIRLOIN FILET,BNLS,LN,0" FAT,ALL GRDS,CKD,GRLD 171 1.710
#BEEF,LOIN,TOP SIRLOIN PETITE RST,BNLS,LN,0" FAT,SEL,CKD,RSTD 165 1.650
#BEEF,LOIN,TOP SIRLOIN PETITE RST/FILET,BNLS,LN,0" FAT,CHC,RW 132 1.320
#BEEF,LOIN,TOP SIRLON CAP STK,BNLS,LN,1/8" FAT,CHOIC,CKD,GRLD 189 1.890
#BEEF,LOIN,TOP SIRLON PETITE RST/FILET,BNLS,LN,0" FAT,SEL,RAW 122 1.220
#BEEF,LOIN,TOP SIRLON PTIT RST,BLS,LN,0" FAT,AL GRDS,CKD,RSTD 170 1.700
#BEEF,LOIN,TOP SRL CP STK,BNLS,LN & FT,1/8" FT,ALGDS,CKD,GRLD 242 2.420
#BEEF,LOIN,TOP SRLN CAP STK,BLS,LN & FAT,1/8" FAT,CHC,CKD,GLD 238 2.380
#BEEF,LOIN,TOP SRLN CAP STK,BLS,LN & FAT,1/8" FAT,SEL,CKD,GLD 249 2.490
#BEEF,LOIN,TOP SRLN PETIT RST/FILT,BNLS,LN,0" FAT,AL GRDS,RAW 128 1.280
#BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN & FAT,0" FAT,CHOC,RW 195 1.950
#BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN & FAT,0" FAT,SEL,RAW 174 1.740
#BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,ALL GRDS,RAW 164 1.640
#BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,CHOIC,RAW 171 1.710
#BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,SEL,CKD,GRILD 223 2.230
#BEEF,PLATE STEAK,BNLESS,INSIDE SKIRT,LN,0" FAT,SEL,RAW 153 1.530
#BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN & FAT,0" FAT,SEL,RW 222 2.220
#BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,ALL GRDS,RAW 206 2.060
#BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,CHOIC,RAW 212 2.120
#BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,SEL,CKD,GRLD 268 2.680
#BEEF,PLATE STEAK,BNLESS,OUTSIDE SKIRT,LN,0" FAT,SEL,RAW 198 1.980
#BEEF,PLATE STEAK,BNLS,OUTSIDE SKIRT,LN,0" FAT,CHOIC,CKD,GRLD 291 2.910
#BEEF,PLATE STEAK,BNLS,OUTSIDE SKRT,LN & FAT,0" FAT,CHOIC,RAW 238 2.380
#BEEF,PLATE STEK,BNLS,INSDE SKRT,LN & FAT,0" FAT,ALL GRDS,RW 187 1.870
#BEEF,PLATE STEK,BNLS,OUTSDE SKRT,LN & FAT,0" FAT,ALL GRDS,RW 232 2.320
#BEEF,PLATE STK,BNLE,INSDE SKRT,LN,0" FAT,ALL GRDS,CKD,GRLD 234 2.340
#BEEF,PLATE STK,BNLES,INSDE SKRT,LN & FAT,0" FAT,SEL,CKD,GRLD 233 2.330
#BEEF,PLATE STK,BNLES,INSIDE SKIRT,LN,0" FAT,CHOIC,CKD,GRLD 242 2.420
#BEEF,PLATE STK,BNLES,OTSDE SKIRT,LN,0" FAT,ALL GRDS,CKD,GRLD 282 2.820
#BEEF,PLATE STK,BNLS,OTSDE SKRT,LN & FAT,0" FAT,SEL,CKD,GRILD 281 2.810
#BEEF,PLATE STK,BNLS,OUTSD SKRT,LN & FAT,0" FT,CHC,CKD,GRLD 300 3.000
#BEEF,PLATE STK,BNLSS,INSDE SKRT,LN & FAT,0" FAT,CHC,CKD,GRLD 253 2.530
#BEEF,PLATE,INSIDE SKIRT STEAK,LN ONLY,1/4" FAT,ALL GRDS,RAW 164 1.640
#BEEF,PLATE,INSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 205 2.050
#BEEF,PLATE,OUTSIDE SKIRT STEAK,LN ONLY,1/4" FAT,ALL GRDS,RAW 165 1.650
#BEEF,PLATE,OUTSIDE SKIRT STEAK,LN,0" FAT,ALL GRDS,CKD,BRLD 233 2.330
#BEEF,PLATE,OUTSIDE SKIRT,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 248 2.480
#BEEF,PLATE,SKIRT STEAK,LN & FAT,0" FAT,ALL GRDS,CKD,BRLD 213 2.130
#BEEF,PLTE STK,BNLS,INSD SKRT,LN & FAT,0" FAT,ALL GRD,CKD,GRL 245 2.450
#BEEF,PLTE STK,BNLS,OUTSD SKRT,LN & FAT,0" FT,AL GRD,CKD,GRLD 292 2.920
#BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN & FAT,1/8" FAT,SEL,CKD,RST 290 2.900
#BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN & FAT,1/8" FT,CHC,CKD,RST 307 3.070
#BEEF,RIB EYE RST,BNE-IN,LIP-ON,LN,1/8" FT,ALL GRDS,CKD,RSTD 231 2.310
#BEEF,RIB EYE RST,BNE-IN,LP-ON,LN & FT,1/8" FT,AL GRD,CKD,RST 300 3.000
#BEEF,RIB EYE RST,BNLES,LIP-ON,LN & FAT,1/8" FAT,CHC,CKD,RSTD 303 3.030
#BEEF,RIB EYE RST,BNLES,LIP-ON,LN & FAT,1/8" FAT,SEL,CKD,RSTD 277 2.770
#BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,ALL GRDS,CKD,RSTD 218 2.180
#BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,CHOIC,CKD,RSTD 229 2.290
#BEEF,RIB EYE RST,BNLESS,LIP-ON,LN,1/8" FAT,SEL,CKD,RSTD 202 2.020
#BEEF,RIB EYE RST,BNLS,LP-ON,LN & FT,1/8" FT,ALL GRD,CKD,RSTD 292 2.920
#BEEF,RIB EYE RST,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC,CKD,RSTD 240 2.400
#BEEF,RIB EYE RST,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,CKD,RSTD 219 2.190
#BEEF,RIB EYE STEAK,BNLES,LIP-ON,LN,1/8" FAT,CHOIC,CKD,GRILD 217 2.170
#BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT,ALL GRD,RW 228 2.280
#BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT,CHOIC,RAW 241 2.410
#BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN & FAT,0" FAT,SEL,RAW 208 2.080
#BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,ALL GRDS,CKD,GRI 206 2.060
#BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,ALL GRDS,RAW 154 1.540
#BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,CHOIC,CKD,GRILLE 215 2.150
#BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,CHOIC,RAW 162 1.620
#BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,SEL,CKD,GRILLED 191 1.910
#BEEF,RIB EYE STEAK,BNLESS,LIP OFF,LN,0" FAT,SEL,RAW 142 1.420
#BEEF,RIB EYE STEAK,BNLESS,LIP-ON,LN,1/8" FAT,SEL,CKD,GRILLED 192 1.920
#BEEF,RIB EYE STEAK,BNLS,LIP OFF,LN & FAT,0" FAT,CHC,CKD,GRLD 285 2.850
#BEEF,RIB EYE STEAK,BNLS,LIP-ON,LN & FAT,1/8" FAT,CHC,CKD,GRD 303 3.030
#BEEF,RIB EYE STEAK,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC,CKD,GRLD 229 2.290
#BEEF,RIB EYE STEAK,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,CKD,GRILD 210 2.100
#BEEF,RIB EYE STEAK/ROAST,BNLESS,LIP-ON,LN,1/8" FAT,CHOIC,RAW 161 1.610
#BEEF,RIB EYE STEAK/ROAST,BNLESS,LIP-ON,LN,1/8" FAT,SEL,RAW 148 1.480
#BEEF,RIB EYE STEAK/ROAST,BONE-IN,LIP-ON,LN,1/8" FAT,SEL,RAW 155 1.550
#BEEF,RIB EYE STEAK/ROST,BNLS,LIP-ON,LN & FAT,1/8" FAT,CHC,RW 253 2.530
#BEEF,RIB EYE STEAK/ROST,BNLS,LIP-ON,LN & FAT,1/8" FAT,SEL,RW 230 2.300
#BEEF,RIB EYE STEAK/RST,BONE-IN,LIP-ON,LN,1/8" FAT,CHOIC,RAW 173 1.730
#BEEF,RIB EYE STEK,BNLES,LIP OFF,LN & FAT,0" FAT,SEL,CKD,GRLD 248 2.480
#BEEF,RIB EYE STK,BN-IN,LIP-ON,LN & FT,1/8" FT,AL GDS,CKD,GRL 309 3.090
#BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN & FT,1/8" FAT,CHOC,CKD,GRL 313 3.130
#BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN & FT,1/8" FAT,SEL,CKD,GRLD 304 3.040
#BEEF,RIB EYE STK,BNE-IN,LIP-ON,LN,1/8" FAT,ALL GRDS,CKD,GRLD 221 2.210
#BEEF,RIB EYE STK,BNLES,LIP-ON,LN,1/8" FAT,ALL GRDS,CKD,GRLD 207 2.070
#BEEF,RIB EYE STK,BNLS,LIP OF,LN & FAT,0" FT,AL GRDS,CKD,GRLD 271 2.710
#BEEF,RIB EYE STK,BNLS,LIP-ON,LN & FAT,1/8" FAT,SEL,CKD,GILD 273 2.730
#BEEF,RIB EYE STK,BNLS,LIP-ON,LN & FT,1/8" FT,AL GRD,CKD,GRLD 291 2.910
#BEEF,RIB EYE STK/RST,BNE-IN,IP-ON,LN & FT,1/8" FT,AL GRDS,RW 255 2.550
#BEEF,RIB EYE STK/RST,BNE-IN,LIP-ON,LN & FAT,1/8" FAT,CHC,RAW 260 2.600
#BEEF,RIB EYE STK/RST,BNLESS,LIP-ON,LN,1/8" FAT,ALL GRDS,RAW 156 1.560
#BEEF,RIB EYE STK/RST,BNLS,LIP-ON,LN & FAT,1/8" FAT,AL GRD,RW 244 2.440
#BEEF,RIB EYE STK/RST,BONE-IN,LIP-ON,LN & FAT,1/8" FAT,SEL,RW 248 2.480
#BEEF,RIB EYE STK/RST,BONE-IN,LIP-ON,LN,1/8" FAT,ALL GRDS,RAW 166 1.660
#BEEF,RIB EYE,SML END (RIBS 10-12),LN & FAT,0",SEL,CKD,BRLD 234 2.340
#BEEF,RIB EYE,SML END (RIBS 10-12),LN,0" FAT,SEL,RAW 149 1.490
#BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,ALL GRDS,CKD,BRSD 360 3.600
#BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,ALL GRDS,RAW 324 3.240
#BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,CHOIC,CKD,BRSD 372 3.720
#BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,CHOIC,RAW 336 3.360
#BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,SEL,CKD,BRSD 341 3.410
#BEEF,RIB,BACK RIBS,BONE-IN,LN & FAT,0" FAT,SEL,RAW 305 3.050
#BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,ALL GRDS,CKD,BRSD 299 2.990
#BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,ALL GRDS,RAW 239 2.390
#BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,CHOIC,CKD,BRSD 306 3.060
#BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,CHOIC,RAW 252 2.520
#BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,SEL,CKD,BRSD 287 2.870
#BEEF,RIB,BACK RIBS,BONE-IN,LN,0" FAT,SEL,RAW 221 2.210
#BEEF,RIB,EYE,SML END (RIBS 10- 12) LN,0" FAT,SEL,CKD,BRLD 182 1.820
#BEEF,RIB,EYE,SML END (RIBS 10-12),LN&FAT,0"FAT,CHOIC,RAW 274 2.740
#BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,BRLD 205 2.050
#BEEF,RIB,EYE,SML END (RIBS 10-12),LN,0"FAT,CHOIC,RAW 161 1.610
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,CHOIC,CKD,RSTD 372 3.720
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,0"FAT,SEL,CKD,RSTD 331 3.310
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD 338 3.380
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD 355 3.550
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,ALL GRDS,RAW 316 3.160
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 370 3.700
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 378 3.780
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,CHOIC,RAW 333 3.330
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,CKD,BRLD 404 4.040
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,CKD,RSTD 393 3.930
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,PRIME,RAW 367 3.670
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD,BRLD 324 3.240
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,CKD,RSTD 333 3.330
#BEEF,RIB,LRG END (RIBS 6-9),LN&FAT,1/8"FAT,SEL,RAW 295 2.950
#BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,ALL GRDS,CKD,RSTD 238 2.380
#BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,CHOIC,CKD,RSTD 253 2.530
#BEEF,RIB,LRG END (RIBS 6-9),LN,0"FAT,SEL,CKD,RSTD 220 2.200
#BEEF,RIB,SHORTRIBS,LN ONLY,CHOIC,RAW 173 1.730
#BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,CKD,BRSD 471 4.710
#BEEF,RIB,SHORTRIBS,LN&FAT,CHOIC,RAW 388 3.880
#BEEF,RIB,SHORTRIBS,LN,CHOIC,CKD,BRSD 295 2.950
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,ALL GRDS,CKD,BRLD 249 2.490
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,CHOIC,CKD,BRLD 312 3.120
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,0"FAT,SEL,CKD,BRLD 285 2.850
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,BR 291 2.910
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,RS 341 3.410
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,ALL GRDS,RAW 254 2.540
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 304 3.040
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 359 3.590
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,CHOIC,RAW 263 2.630
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,CKD,BRLD 354 3.540
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,CKD,RSTD 411 4.110
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,PRIME,RAW 335 3.350
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,CKD,BRLD 278 2.780
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,CKD,RSTD 323 3.230
#BEEF,RIB,SML END (RIBS 10-12),LN&FAT,1/8"FAT,SEL,RAW 246 2.460
#BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,ALL GRDS,CKD,BRLD 193 1.930
#BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,CHOIC,CKD,BRLD 225 2.250
#BEEF,RIB,SML END (RIBS 10-12),LN,0"FAT,SEL,CKD,BRLD 198 1.980
#BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS,CKD,BRLD 195 1.950
#BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,ALL GRDS,RAW 141 1.410
#BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,CHOIC,RAW 148 1.480
#BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,SEL,CKD,BRLD 188 1.880
#BEEF,RIB,SML END (RIBS 10-12),LN,1/8" FAT,SEL,RAW 134 1.340
#BEEF,RIB,SML END (RIBS 10-12),LN,1/8"FAT,CHOIC,CKD,BRLD 202 2.020
#BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD 337 3.370
#BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,CKD,RSTD 351 3.510
#BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,ALL GRDS,RAW 306 3.060
#BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD 352 3.520
#BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD 365 3.650
#BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,CHOIC,RAW 322 3.220
#BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD,BRLD 386 3.860
#BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,CKD,RSTD 400 4.000
#BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,PRIME,RAW 355 3.550
#BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,BRLD 315 3.150
#BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,CKD,RSTD 330 3.300
#BEEF,RIB,WHL (RIBS 6-12),LN&FAT,1/8"FAT,SEL,RAW 288 2.880
#BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED 246 2.460
#BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,ALL GRDS,RAW 180 1.800
#BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED 259 2.590
#BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,CHOIC,RAW 187 1.870
#BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,SEL,CKD,GRILLED 226 2.260
#BEEF,RIBEYE CAP STEAK,BNLESS,LN,0" FAT,SEL,RAW 169 1.690
#BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,ALL GRDS,CKD,GRILLED 199 1.990
#BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,CHOIC,CKD,GRILLED 208 2.080
#BEEF,RIBEYE FILET,BNLESS,LN,0" FAT,SEL,CKD,GRILLED 186 1.860
#BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,ALL GRDS,RAW 133 1.330
#BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,CHOIC,RAW 138 1.380
#BEEF,RIBEYE PETITE ROAST/FILET,BNLESS,LN,0" FAT,SEL,RAW 125 1.250
#BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,ALL GRDS,CKD,RSTD 178 1.780
#BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,CHOIC,CKD,RSTD 188 1.880
#BEEF,RIBEYE PETITE RST,BNLESS,LN,0" FAT,SEL,CKD,RSTD 164 1.640
#BEEF,RIBEYE,SML END(RIBS 10-12),LN&FAT,0",ALL GRDS,CKD,BRLD 249 2.490
#BEEF,RND,BTTM RND RST,LN,0" FAT,SEL,CKD,RSTD 169 1.690
#BEEF,RND,BTTM RND RST,LN,1/8" FAT,SEL,CKD,RSTD 164 1.640
#BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,ALL GRDS,CKD,RSTD 187 1.870
#BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,CHOIC,CKD,RSTD 199 1.990
#BEEF,RND,BTTM RND,RST,LN & FAT,0" FAT,SEL,CKD,RSTD 175 1.750
#BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,ALL GRDS,CKD,RSTD 218 2.180
#BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,CHOIC,CKD,RSTD 223 2.230
#BEEF,RND,BTTM RND,RST,LN & FAT,1/8" FAT,SEL,CKD,RSTD 212 2.120
#BEEF,RND,BTTM RND,RST,LN,0" FAT,ALL GRDS,CKD,RSTD 177 1.770
#BEEF,RND,BTTM RND,RST,LN,1/8" FAT,ALL GRDS,CKD 163 1.630
#BEEF,RND,BTTM RND,RST,LN,1/8" FAT,ALL GRDS,RAW 128 1.280
#BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,CKD,RSTD 179 1.790
#BEEF,RND,BTTM RND,RST,LN,1/8" FAT,CHOIC,RAW 140 1.400
#BEEF,RND,BTTM RND,RST,LN,1/8" FAT,SEL,RAW 128 1.280